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Micro-dosing involves taking very small doses of mushrooms.

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Micro-dosing is often used for its potential therapeutic and personal growth benefits. Many people who microdose report improved mood, creativity, and productivity, as well as a greater sense of connection to themselves and others.*

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However, the scientific research on the benefits of microdosing is still in its early stages, and much more research is needed to fully understand the potential benefits and risks of this practice. Despite the lack of scientific consensus, interest in micro-dosing continues to grow.*

As with taking psychedelics in larger doses, micro-dosing isn’t for everyone, but following best practices ensures that you’ll figure that out.*

If micro-dosing is for you, it’s important that you have the support you need to do it properly, especially if you have a diagnosed mental health condition or are on drugs that you think could be contraindicated with psychedelics.*

The biggest mistake people make when micro-dosing is that they’re impatient and simply give up. Like with any change you make to your life—exercising, getting up earlier, changing your diet—you likely won’t figure out what works best for you immediately.*

Everybody is different, and the most important thing is that you stick with a certain protocol, dose, or substance long enough to figure out if it works for you before changing or stopping. Consistency is key—so is journaling so you can really notice what’s making a difference for you. We can give you the tools, but if you want to be successful, you must use them.*

Our micro-dose mushrooms are cultivated in a state-of-the-art, fully controlled laboratory facility in Colorado, where cleanliness, precision and consistency are paramount. Rather than relying on wild harvesting or outsourced production, every batch is grown in-house under exacting conditions — temperature, humidity, airflow, substrate and genetics are all tightly monitored. The person leading the cultivation has over two decades of professional experience working with both cannabis and mushroom strains, including advanced breeding, extraction and product development work in regulated environments. The upshot: you receive micro-dose mushrooms grown locally in Colorado, by a seasoned biochemical scientist, in a clean lab environment — ensuring consistency, purity and accountability from the very start of the process.

Credibility of our lead scientist:

• Holds a PhD in biochemistry, with a strong background in RNA and genomic research, as well as molecular diagnostic assay development.

• Has spent more than a decade working in the commercial cannabis/hemp space — including breeding, cultivation, extraction and analytics.

• Demonstrates deep technical expertise in plant science, genetics, and safe, scientifically-oriented operations in regulated botanical industries.

In short: when you choose our micro-dose mushrooms, you’re getting a product built on years of scientific cultivation experience, grown right here in Colorado, in a purpose-built lab, under strict oversight.

Follow-up appointments can be booked every 3 months, or as needed. To book a follow-up appointment, simply visit Holos Health.

Patients must be aged 21 or over. All consult appointments include a free supply of capsules.

Your online consult includes a free supply of capsules that will be shipped to you after your appointment. Please note, we are not responsible for lost or stolen packages, and legally can not replace any Mushroom Capsule packages.